How To Cope With Constipation ?

[wildbirdy]

 

[wildbirdy]

I take a little lime juice mix with a half cup of water and gulp it down. Then I have cup of warm black coffee that usually does the trick. I would like to know some other successful ways, either naturally or pill form, or combo.

 

[Dan The Man]

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lmfao that sure as hell would cure me.

I take a little lime juice mix with a half cup of water and gulp it down. Then I have cup of warm black coffee that usually does the trick. I would like to know some other successful ways, either naturally or pill form, or combo.

Some of the medicine I take causes constipation when I feel bloated and haven't gone in a while. I'll take a Colace or two before bed and usually go in the next day or two.

I try to stay away from Colace only because it has the adverse effect of if you take it to often your body starts to depend on it and you won't go naturally. Enter salads and Raisin Bran for the most part the fiber in each keep me pretty regular even with the side effects of my medication.